Body ShopTRAINING CLASSES
Our class sizes are limited so members can get the most out of their time with a trainer and develop a long-term plan for success.
A high-intensity total body workout that will push you to build the best version of yourself. A combination of HIIT training, strength, and conditioning exercise to give you an intense and effective total-body workout. Our friendly, motivating trainers will push you to your limits.
Build the booty you have always wanted with this comprehensive workout focused on the lower body. Train through a variety of compound and isolation exercises that will target every part of your lower body to maximize your gluteus maximus and more.
Introductory bodybuilding class that teaches the foundational movements specific to bodybuilding and developing muscle mass. Classes vary daily to focus on a different muscle group and various training methods to most effectively increase muscle mass.
Class Package and Membership Options
Monthly Autopay Membership
Includes Unlimited Classes
$35 Initiation Fee - No Contract
Single Drop-In Class Pass
Includes Facility Access